Author: Joe Calvin

Banana Nutritional Facts Bananas top the list of the world’s most preferred fruits and are rich in fiber, antioxidants, and nutrients. They include many vitamins, including potassium, magnesium, calcium, and B6, which help your body’s proper functioning. High in antioxidants, they protect against free radicals, chronic diseases and further boost immunity to colds through Vitamin C. Their soluble fiber reduces digestion, keeps you feeling full longer, and gives them superb for breakfast. The high potassium content helps regulate the heartbeat, blood pressure and maintains an alert brain. Eating bananas will assist you in preventing kidney cancer, avoid blurred vision, and…

There are many health benefits to sustain daily physical activity. The key is finding a physical exercise you enjoy and do it regularly. If you’re not having fun, it won’t be easy. With a positive mindset, you have control to move today. Finding time to incorporate daily physical activity in your busy life takes discipline. The key is to exercise regularly. Once you reap the health benefits, juggling your schedule will become easier. It is essential to check with your doctor before starting regular physical activity. If you have: Been inactive for a while; A chronic disease; Concerns about your…

Heart disorder is the principal cause of mortality for both men and women. Heart attacks do not specify — women are just as likely to have a heart stroke as men are. But women are more prone than men to die from one. Studies prove it often gets down to identifying heart attack signs — or not. 85% of heart damage happens in the first two hours following a heart seizure. Such a broken heart can leave you exposed for the rest of your life. You must take responsibility for your heart to check a heart attack in the eventuality. One…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

Jungfrau-Aletsch-Bietschhorn The Jungfrau-Aletsch-Bietschhorn region is a magnificent area with high mountain ranges, glaciers and is actually the most glaciated part of the European Alps. Visiting this area can be done relatively easy by car and if you want to go up, by train up to 3,400 metres above sea level, the highest train ride in Europe, the Jungfrau Railway is very impressive (and expensive!). The area is on the UNESCO World Heritage list because of its unique and wide range of flora and fauna and geological importance regarding the creating of the High Alps.

To understand the new smart watched and other pro devices of recent focus, we should look to Silicon Valley and the quantified movement. Apple’s Watch records exercise, tracks our moves throughout the day, checks the amount of time we are stood up and reminds us to get up and move around if we have been sat for too long – let’s not forget Tim Cooks “sitting is the new coolness” line. To its detractors, love at first sight must be an illusion – the wrong term for what is simply infatuation, or a way to sugarcoat lust. Best Chromebook: Google…

What is SMS Marketing? SMS stands for Short Message Service, which is a text messaging service that enables users to send and receive short messages from mobile devices. SMS marketing refers to the use of SMS in advertising campaigns for brands. Branded SMS are texts that advertise your business as the sender, along with a call-to-action button link or phone number where customers can “opt-in” to receive more information about your brand. SMS marketing can be an effective way to reach a large audience quickly and is often more cost-effective than email. SMS Marketing: SMS stands for Short Message Service,…