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Home Health

5 Tips For When Your Toddler Has a Melt Down

by michelle gramsmith
April 21, 2022
in Health
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5 Tips For When Your Toddler Has a Melt Down
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Every parent has experienced the public tantrum when their child just seemingly loses it for no reason. There is little you can do to settle the stomping, screaming child, and you feel a little embarrassed and possibly ashamed as more and more eyes focus on you and your toddler. How are you supposed to calm your child in this situation? It is not like there is a Wellements organic gripe water for public outbursts. 

Table of Contents

  • What Do Normal Toddler Meltdowns Look Like?
  • How To Deal With a Toddler Meltdown
    • 1. Stay Calm
    • 2. Don’t Give In
    • 3. Prepare a Calm Down Plan
    • 4. Ride It Out
    • 5. Discuss the tantrum

What Do Normal Toddler Meltdowns Look Like?

A usual tantrum can be anything from pouting in a corner to laying on the floor kicking and screaming. Unfortunately, tantrums are a part of normal development, and they are nothing organic supplements for kids can handle. Your toddler will throw an average of one tantrum per day until they learn how to express themselves adequately. Tantrums result from aspiring independence and a need for parental attention mixed with the inability to express one’s emotions in words.

How To Deal With a Toddler Meltdown

Unfortunately, immune booster supplements for kids will not settle tantrums as well as they prevent illness. The only thing that tends to conquer tantrums is patience. Parents can find it overwhelming to deal with tantrums, especially when out in public. Still, there is little you can do but help your child through it. There are essentially five tips for getting through tantrums.

See also  How Can You Avoid Getting Injured During Exercises?

1. Stay Calm

As the parent, you need to remain calm. While you might want to yell or mimic your child, bringing yourself to their emotional level will only worsen the situation. If you express your frustration by yelling, it only makes your child more confused or scared. Therefore, take a few deep breaths and remain calm. By staying calm, you are setting an example of how to deal with emotions properly.

2. Don’t Give In

Because tantrums can embarrass parents, they often give in to their child’s demands for a new toy or sweets. Giving in to demands sets a dangerous precedent. Your child is not dumb. They will realize that they are rewarded when they yell or misbehave, which will encourage future tantrums, even if they are not sparked by genuine emotions or confusion.

3. Prepare a Calm Down Plan

Since tantrums are a normal part of childhood development, you have time to prepare a plan for how to respond in such situations. For example, you may want to take your child out of public spaces, somewhere more private where they can calm down without the prying eyes. Removing your child from public spaces can also help you remain calm.

4. Ride It Out

Let your child feel their feelings. If you let them have a few moments to have their tantrum, they will likely calm down or mellow out enough to talk.

5. Discuss the tantrum

You always want to discuss the tantrum. Talking about what caused the tantrum will help your child identify their feelings. It also enables you to teach your child about more appropriate methods for making their feelings heard.

See also  Tips to Lower Anxiety

Tantrums are challenging for children and parents. Still, they are a part of normal development. If you need help dealing with tantrums, talk to a family expert.

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