We all love to take care of our skin no matter which season it is. We always think of getting older like wine but our skin tends to show the opposite result. Signs of aging shows on your skin first and hence it is important to look after your skin from the right age. Various factors are responsible for aging such as environmental factors, lifestyle, etc. We certainly can not reverse the aging process but we can control the signs of it to make it less appear on your skin by simply adapting few changes in your skincare routine. There are various skin and cosmetic laser treatments available through which you can diminish the signs of aging but if you wish to start from the basics then here is the list of ways that you can incorporate into your daily routine to get younger-looking skin.
Get the CTM routine in place
The right skincare starts with basic cleansing, toning, and moisturizing routine no matter which age group does you belong to. Make sure to follow the CTM twice a day in the morning and before going to the bed. In the first step take a good amount of cleanser and clean your face. Then tone your skin with the help of good nonalcoholic toner and then finally slather a good amount of moisturizer over your face to keep it hydrated. Here you can choose the products according to your skin type. If you are using the makeup on daily basis then make sure to remove the makeup with the help of cleansing milk or micellar water.
Always use sunscreen
Here comes the next step that will not only save you from getting tanned but will also control signs of aging. Regular usage of sunscreen will help you to protect your skin from wrinkles, dark spots, freckles, and hyperpigmentation. Make sure to apply sunscreen every day before you step out of the house. It is advisable to apply it before 15 minutes of going out. You can choose a sunscreen that consists of SPF 30 and above.
Get the right set of anti-aging products
Talking about controlling the signs of aging, make sure to choose the right set of anti-aging products. Nowadays you will find many brands offering collagen as well a retinol-based skincare products which are specially formulated for anti-aging skincare routine. You can easily get these products from any of the beauty stores. If you have any specific skin concerns then make sure to consult your dermatologist before choosing these products.
Focus on exfoliation
Similar to CTM, our skin needs exfoliation as well to scrub off the dead skin cells and blackheads. Hence make sure to use the scrub twice a week. The exfoliation process would help your skin to get rid of the dead skin cells and let it breathe to look fresh. You can also choose the chemical peels for this exfoliation process. You will find many skincare clinics around you that offers chemical peeling service. Generally, chemical peeling contains AHA s and BHA’s. Here your dermatologist would recommend you the right one according to your skin type.
Look at your lips
So, you are following the CTM, exfoliation, and sunscreen method on regular basis for your skin but in this whole process, we tend to forget about our lips. Dry and chapped lips can make your skin dull and aged. The skin of your skin is delicate and hence it is important to take care of it along with your face. Make sure to use the quality lip balm twice a day or whenever needed. You can also get into the habit of exfoliating the lips. You can choose the lip balm with SPF in it which will protect your lips from harsh UV rays. Make sure to moisturize your lips before applying any lipstick. \
Take care of your hands and legs
The signs of aging show on your hands and legs as well. Hence do not forget your hands and legs when you are looking after your face. Hence follow a similar routine for your hands and legs as well. You can moisturize it with a good body butter or a lotion daily. Apart from this make sure to apply a good amount of sunscreen to prevent it from getting tanned.
Increase the green intake
Here comes the best tip of this list. No matter how good products that you use to take care of your skin from the outside, if your body is not healthy from the inside then it will not show any results. Hence it is important to take care of your diet as well. The best way to get into the healthy mode of a diet is to include lots of green vegetables. These vegetables contain a lot of vitamins, nutrients, and minerals. Its antioxidant content helps to reduce the signs of aging internally and improves its elasticity.