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Home Life Style

The Different Types of Martial Arts That Are Best for Self Defense

by Kaitlister11
October 26, 2021
in Life Style
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The Different Types of Martial Arts That Are Best for Self Defense

Asian woman kick boxing isolated on black.

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There are more than 190 different types of martial arts all over the world. Some can be categorized together under the same type of fighting, but all are unique in their own way. Before you sign up for a martial arts class, it’s best to know what type of fighting you want to learn.

Are you searching for a class specifically geared towards self-defense?

There are several great martial arts classes to take for defending yourself. Browse through the different options to then decide which class would be the right choice for you and your family. Continue reading the guide below to a list of the best self-defense martial arts classes!

Table of Contents

  • Brazilian Jiu-Jitsu
  • Boxing
  • Krav Maga
  • Judo
  • The Right Types of Martial Arts Help You Defend Yourself

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a popular form of martial arts used amongst MMA fighters. This type of martial arts is used to get the other person on the ground and balance out strength and size with the use of ground fighting. This is a good type of martial arts to learn for anyone who’s weak, older, a child, or a young woman.

For example, if out for a jog alone or with a small child and are approached by an attacker, you can quickly bring them to the ground and neutralize advantages in strength and size by fighting them on the ground. There are also self-defense weapons from fazerdefense.com that joggers or runners should use for quick self-defense.

Boxing

We’re often taught to protect our heads and bodies using our hands. When our hands aren’t available and when there are any weapons within reach, it’s good to know how to box. Boxing teaches you how to protect your head using your head and how to protect your body using your body.

Boxing won’t teach you many different ground defense tactics or elbow strikes, but it’s a great way to condition and prepare for a fight.

Krav Maga

Krav Maga can seem a bit complex at first, but the fighting and self-defense techniques taught are simple and can be easily executed. Most of the techniques used in Krav Maga are based on a person’s reflex and basic instinct. For this reason, learning this type of martial arts is easy for many.

Different techniques used in other types of martial arts come together to form Krav Maga. Most of the training is reality-based with the main goal to neutralize the attacker.

Judo

The main focus when taking Judo classes is to get the attacker to the ground. You’ll learn many throws and takedowns. Once on the ground, the main goal is to immobilize the attacker with the use of a choke, a pin, or a joint lock.

You won’t learn many striking techniques in Judo, but it will help you in real-life situations with the use of grappling techniques.

The Right Types of Martial Arts Help You Defend Yourself

There are many different types of martial arts, all of which can teach you something different. When you choose the right type of martial arts for self-defense, you can learn how to better defend yourself and your family.

To find more lifestyle topics and other topics as well, continue to check back here regularly.

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